Please join Samantha on Saturday, 2 February 2019 for an afternoon breathwork journey!
Awaken to the power of breathwork for emotional healing, and clearing limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration. We will explore movement, coaching and sharing exercises, and an hour of circular continuous breathing, along with integration and reflection time. Explore the emotional, spiritual and trans-personal realms and come home to your own truth, in the company of a caring community of breathers.
WHEN: 1:00pm – 3.30pm, Saturday, 2 February 2019
WHERE: Hot Dog Yoga, L1, 15 Knox Street, Double Bay, NSW 2028
BOOK: Please purchase your ticket here or contact Samantha Hoogenboom on info@SamanthaHoogenboom.com or at 0423 458 301
Breathwork is a simple and safe experience. During a breathwork session we breathe lying down, so this practice is available to everyone, regardless of age, ability or experience.
Conscious connected breathing, or breathwork, assists to resolve depression, anxiety, stress, tension, pain and other issues. It also helps people to maintain their health and well-being. Please join us in Sydney for a regular breathwork event
Improved breathing can help:
– Reduce stress and promote relaxation
– Improve sleep
– Improve the immune system
– Prevent health problems (blood pressure, cancers)
– Increase metabolism
– Boost confidence and self-esteem
– Promote feelings of aliveness, peace and connection
– Clear blocks to success in all areas
“Your breathwork is the highlight of my week.” (VW, Sydney)
“Thank you, today was incredible. I had a MAJOR shift and influx of light, love, and energy into my whole being after our session. You are so talented! And your heart is so GENUINE and loving, that it feels so authentic and right. “
(MM, San Fransisco)
Come and experience this life changing technique and see how it can assist you!