Please join us for a liberating breathwork journey!
Awaken to the power of your breath to clear emotions, limitations
We will explore movement, coaching and sharing exercises, and an hour of circular continuous breathing, along with integration and reflection time. Explore the emotional, spiritual and transpersonal realms and come home to your own truth, in the company of a caring community of breathers.
Breathwork is a simple and safe experience. During a breathwork session we breathe lying down, so this practice is available to everyone, regardless of age, ability or experience.
Improved breathing can help:
Reduce stress and promote relaxation
Improve the immune system
Prevent health problems (blood pressure, cancers)
Boost confidence and self-esteem
Promote feelings of aliveness, peace and connection
Clear blocks to success in all areas
Saturday, October 5th, 2019
1:00 pm – 3:15 pm
Hot Dog Yoga
Level 1, 15 Knox St
2028 Double Bay
“Your Breathwork is the highlight of my week.” (VW, Sydney)
“Thank you, today was incredible. I had a MAJOR shift and influx of light, love, and energy into my whole being after our session. You are so talented! And your heart is so GENUINE and loving, that it feels so authentic and right. “
(MM, San Fransisco)
Photos of our breathwork event in Sydney, December 2017