Please join us for a liberating breathwork journey!

Awaken to the power of your breath to clear emotions, limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration. 

We will explore movement, coaching and sharing exercises, and an hour of circular continuous breathing, along with integration and reflection time. Explore the emotional, spiritual and transpersonal realms and come home to your own truth, in the company of a caring community of breathers.

Breathwork is a simple and safe experience. During a breathwork session we breathe lying down, so this practice is available to everyone, regardless of age, ability or experience. 

Improved breathing can help:

  • Reduce stress and promote relaxation

  • Improve sleep

  • Improve the immune system

  • Prevent health problems (blood pressure, cancers)

  • Increase metabolism

  • Boost confidence and self-esteem

  • Promote feelings of aliveness, peace and connection

  • Clear blocks to success in all areas

     

Saturday, October 5th, 2019
1:00 pm – 3:15 pm

​Hot Dog Yoga
Level 1, 15 Knox St
2028 Double Bay
Sydney, Australia
https://hotdogyoga.com.au/

Testimonials

“Your Breathwork is the highlight of my week.” (VW, Sydney)

“Thank you, today was incredible. I had a MAJOR shift and influx of light, love, and energy into my whole being after our session. You are so talented! And your heart is so GENUINE and loving, that it feels so authentic and right. “
(MM, San Fransisco)

Photos of our breathwork event in Sydney, December 2017